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TMJ Dry Needling Part 1/4
Patients have found it helpful to see and hear how dry needling works.
What does it really do? Well, here's Part 1/4 on the informative TMJperfect Dry Needling series ​
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In this video I've included this exercise that we went through together.
Chin Tucks ​
As we discussed- doing these regularly will-
-Significantly Reduce Facial Tension that causes TMJ Pain/Spasm -Reduce the Forces Acting on your Jaw that causes: -Jaw Instability & Jaw Clicking/Popping/Locking -Bite Changes/Malocclusion -Decrease Neck Compression/Pain -Decrease Headaches -Increase your Postural/Ergonomic Awareness Keep em up! And we'll follow up to see all your progress next week ;) Oh, and if you'd like to receive more posts with useful TMJ exercises like these just Follow/Like @TMJperfect on Instagram and I'll make sure you won't miss out! |
AuthorJay Schaefer, Owner hANS Physical Therapy group, CCTT, CODN, COMT Archives
November 2024
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