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If you're looking to eliminate your tongue thrusting habit- here's where I'd start! Learn and master the proper swallowing technique described first. Then practice with eating and drinking. Get after it! You've seen mine (QT Pie)- So what's your favorite lil Valentine's heart candy message?
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Are you TMJ Tongue Thrusting?
​Some Tips & Exercise to Help! Part 1... Let's dig in and help those out there with tongue thrusting that can cause persistent uncomfortable facial tension and aesthetic facial & bite issues among other things. |
AuthorJay Schaefer, Owner hANS Physical Therapy group, CCTT, CODN, COMT Archives
November 2024
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